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irinka198229
Journal
02 Jun 18
irinka198229's Journal, 02 Jun 18
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Weigh In record (no journal entry) for 02 June 2018
59.2 kg
Lost so far:
5.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2018:
384 kcal
Fat: 7.54g | Prot: 51.17g | Carbs: 29.26g.
Breakfast:
Капучино, Рыба Отварная, Гречка.
Snacks/Other:
Matrrix Протеин.
more...
1697 kcal
Exercise:
Cardio - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours.
more...
Losing 2.1 kg a Week
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irinka198229's Weight History
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