Weigh In record (no journal entry) for 02 June 2018
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68.7 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2722 kcal
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Fat: 88.12g | Prot: 235.64g | Carbs: 243.86g.
Breakfast: Olio Extra Vergine di Oliva, Pesce Persico, Annoni Farina di Grano Saraceno, WHY Perfect Whey 100% Proteine Isolate, Aia Albume d'uovo Pastorizzato, Now Foods Ultra Omega 3, Rigoni di Asiago Marmellata Frutti di Bosco. Dinner: Olio Extra Vergine di Oliva, Picanha, Patate Dolci, Esselunga Scamone di Bovino, Myprotein Omega 3. Snacks/Other: GoNutrition Aminoacidi Essenziali. more...
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Gaining 0.7 kg a Week
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Michele1984@'s Weight History
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