Weigh In record (no journal entry) for 02 June 2018
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90.5 kg
Lost so far: 15 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 26.80g | Prot: 39.08g | Carbs: 136.49g.
Breakfast: Water. Lunch: Koffie, Water, Aldi Gegrilde Kipfilet, Melba Toast, Komkommer (met Schil), Maggi Opkikker Drinkbouillon Kip, Mister Kitchen's Pindakaas Zeezout Karamel. Dinner: Water, Aldi Gegrilde Kipfilet, Mister Kitchen's Pindakaas Zeezout Karamel, Komkommer (met Schil), Maggi Opkikker Drinkbouillon Kip, Melba Toast. Snacks/Other: AH Wilde Perziken, AH Wilde Perziken, Water, Water, Water, Koffie, Druiven, Koffie, Water, LU Mini Crackers Naturel, Water, LU Mini Crackers Naturel. more...
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Losing 1.2 kg a Week
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tamratje's Weight History
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