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mila32071
Journal
02 Jun 18
mila32071's Journal, 02 Jun 18
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😉😉😉✌✌✌💪💪💪
62.4 kg
Lost so far:
14.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2018:
1123 kcal
Fat: 46.28g | Prot: 95.46g | Carbs: 79.12g.
Breakfast:
Хлебозавод 5 Хлеб Бородинский Новый Формовой, Помидоры, Мясновъ Ветчина для Завтрака, Омлет или Яичница, МКС Сыр Ташлянский Плавленный.
Lunch:
Националь Чечевица Красная, Global Village Фасоль Белая в Собственном Соку, Куриная Грудка Отварная.
Dinner:
Карп Жареный.
Snacks/Other:
Черешня.
more...
1913 kcal
Exercise:
Bicycling (fast) - 24/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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mila32071's Weight History
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