Tefa05's Journal, 01 Jun 18

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Weigh In record (no journal entry) for 01 June 2018

63.4 kg Lost so far: 2.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2018:

1437 kcal

Fat: 46.95g | Prot: 55.59g | Carbs: 195.14g. Breakfast: Huevos Rancheros, Chocolate en Leche. Lunch: Van Camp's Atún en Agua (55g), Doria Spaghetti. Snacks/Other: Chefrito Trocipollo, Super Ricas Todo Rico Criollo, Coca-Cola Coca-Cola . more...

1578 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Tefa05's Journal, 01 Jun 18

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Tefa05's Weight History