tammyanderson's Journal, 01 Jun 18

Weigh In record (no journal entry) for 01 June 2018
63.8 kg Lost so far: 16.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2018:
1124 kcal Fat: 68.81g | Prot: 37.51g | Carbs: 90.93g.   Breakfast: Scrambled Egg. Lunch: Archer Farms Caramel Cashew Trail Mix, Popsicle Creamsicle, Taylor Farms Apple & Walnut Salad with Chicken. Snacks/Other: Russell Stover Sugar Free Dark Chocolate Pecan Delights. more...
Gaining 1.2 kg a Week



     
 

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tammyanderson's Weight History


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