Weigh In record (no journal entry) for 01 June 2018
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52.8 kg
Lost so far: 10.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 31.41g | Prot: 21.09g | Carbs: 62.97g.
Breakfast: Yaş Pasta, Kühne Karışık Turşu, Nohut Yemeği. Dinner: Domatesler, Salatalık (Soyulmuş), Bahçıvan Taze Kaşar Peyniri, Haşlanmış Yumurta. more...
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Losing 1.2 kg a Week
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Demetmtns's Weight History
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