Weigh In record (no journal entry) for 01 June 2018
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70.7 kg
Lost so far: 9.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 31.41g | Prot: 77.28g | Carbs: 92.56g.
Breakfast: Café Regular, Silk Pure Almond Milk - Unsweetened Original. Lunch: Aguacate, Puré de Papa, Frijoles Negros, Arroz Blanco Instantáneo, Pechuga de Pollo a la Plancha. Dinner: Aguacate, Pechuga de Pollo, Piña. Snacks/Other: Dannon Light & Fit Yogurt - Cherry Vanilla, Driscoll's Blueberries. more...
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Losing 1.0 kg a Week
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