Weigh In record (no journal entry) for 01 June 2018
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73.9 kg
Lost so far: 9.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 60.81g | Prot: 51.67g | Carbs: 146.47g.
Breakfast: Grafschafter Goldklarer Sirup, Erdbeeren, Henry Latte Klein. Lunch: Zerkleinerte Tomaten (Konserviert), Butter, Gekochtes Ei. Dinner: Weißwein, Butter, Wilhelm Brandenburg Hänchenbrustfilet, Edeka Grüner Spargel, Gelbe Paprika, Olivenöl. Snacks/Other: 1001 Delights Turkish Delight , Erdbeeren, Henry Latte Klein, Schokolade, Grafschafter Goldklarer Sirup, Erdbeeren, Kaba 0.2. more...
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Losing 5.6 kg a Week
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Adonis3000's Weight History
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