Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
gulya02102006
Journal
01 Jun 18
gulya02102006's Journal, 01 Jun 18
gulya02102006's Profile
|
< Previous Entry
|
Next Entry >
💪
74 kg
Lost so far:
1 kg
.
Still to go:
19 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2018:
1912 kcal
Fat: 64.61g | Prot: 76.28g | Carbs: 261.68g.
Breakfast:
Россия Щедрая Душа Темный Шоколад Российский, Хлеб Бородинский, Царь Хлопья 6 Злаков.
Lunch:
Гамбургер (Одна Котлета).
Dinner:
Гамбургер (Одна Котлета).
Snacks/Other:
Банан.
more...
1923 kcal
Exercise:
Walking (slow) - 3/kph - 33 minutes, Cooking - 1 hour, Resting - 14 hours and 27 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
gulya02102006's Weight History
View Complete History