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Brunch: Blueberry/Peanut Butter/ Vanilla Protein/ Banana Oats with a cup of Cardamon Tea
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1499 kcal
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Fat: 61.05g | Prot: 77.45g | Carbs: 156.70g.
Breakfast: Bananas , MyProtein Impact Whey Protein - Vanilla 2.5kg, The Pantry Madagascan Vanilla Extract, Stonemill Ground Cinnamon , Four Seasons Frozen Blueberries, Mornflake Porridge Oats, Water , Aldi Wholenut Crunchy Peanut Butter. Dinner: The Fishmonger Smoked Mackerel Fillets (Piri Piri), Tesco Closed Cup Mushrooms, Asda Sweet Potato, Tesco Cherry Tomatoes, Spinach . Snacks/Other: Mango. more...
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 Comments
hi, where do you get cardamom tea please? I love it but can't find it!
31 May 18 by member: epk18
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I have an array of different teas! (Some would call it an obsession haha!) Tesco’s sell a brand called “Tea India”, thy also sell a masala one too which is really good (sometimes I find certain brands aren’t the best but tea India gets a nice infusion of the tea and the spice) they come in a white box with a henna type designed teapot on the front (red is chai and green is cardomon). You’ll have to let me know if find/try it!
31 May 18 by member: Laurakfarrimond
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31 May 18 by member: epk18
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31 May 18 by member: Laurakfarrimond
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how many calories is in that? must be at least 2 banana (250 cal)? is it one snack / meal?
04 Jun 18 by member: mts330
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It was 715 calories but I work nights and sleep though breakfast so this was my breakfast/lunch. There’s only one banana in the pic. But could easily cut down some of the calories a bit as 180 calories was peanut butter (which I’m not sure added a lot to the flavour once mixed in), I would probably half the amount of oats as it made quite a large bowl full, and the whey protein powder equates to about 100 calories too.
04 Jun 18 by member: Laurakfarrimond
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Laurakfarrimond's Weight History
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