Weigh In record (no journal entry) for 31 May 2018
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81.3 kg
Lost so far: 3.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 64.86g | Prot: 70.12g | Carbs: 155.76g.
Breakfast: Dulano Chorizo Salami, Goldähren Vital Saaten-Schnitte Hafer-Leinsamen mit Chia, Dulano Chorizo Salami, Radieschen, Avocado, Chiquita Banane. Lunch: Gut & Günstig Zartbitter Schokolade, Pflanzenöl, Hähnchenleber, Kartoffelbrei. Dinner: Erdbeeren, Pfirsiche, DM Bio Kokosblütenzucker, Milbona Joghurt 3,8%, Ehrmann Quark. Snacks/Other: Speiseeis. more...
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Losing 1.1 kg a Week
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steffi.fi's Weight History
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