Weigh In record (no journal entry) for 31 May 2018
|
51.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
921 kcal
|
Fat: 24.92g | Prot: 65.30g | Carbs: 95.89g.
Breakfast: Wasa Zuurdesem Rogge, Jumbo Bloemen Honing. Lunch: Gekookt Ei, Wasa Original Crisp. Dinner: AH Gebroken Sperzieboontjes, Gebakken of Geroosterde Zalm, AH Gebroken Sperzieboontjes. Snacks/Other: AH Krentenbol, Calvé Pindakaas (20g), Zespri Kiwi Gold, Milbona Roeryoghurt Mager. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|