Weigh In record (no journal entry) for 31 May 2018
|
116.6 kg
Lost so far: 0.4 kg.
Still to go: 46.6 kg.
Diet followed: Reasonably Well.
|
|
1256 kcal
|
Fat: 53.63g | Prot: 86.53g | Carbs: 113.14g.
Breakfast: Regain Bio Galettes au Riz Complet, Monique Ranou Filet de Poulet Doré au Four, Oeuf sur le Plat, Tomates Cerises, Concombre (Pelé). Lunch: Banane, Monique Ranou Filet de Poulet Doré au Four, Haricots Verts. Dinner: Oignons Rouges, Blanc de Poulet (Poulets à Rôtir ou à Griller). Snacks/Other: Gervais Le Yaourt au Citron, Halva, Alesto Noix de Cajou Non Salées. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ManuRoxy11's Weight History
|