Weigh In record (no journal entry) for 31 May 2018
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71.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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3020 kcal
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Fat: 43.02g | Prot: 174.21g | Carbs: 460.28g.
Breakfast: Nattura Pane Azzimo, Vivi Verde Coop Gallette di Mais Biologiche, Benesì Coop Fiocchi Croccanti con Frutta, Myprotein Impact Whey Protein, Parmalat Latte Parzialmente Scremato. Lunch: Petto di Pollo, Carne, Coop Lenticchie Cotte, Barilla Pasta. Dinner: Maizena, Totano, Pizzoli Barchette. Snacks/Other: Maizena, Alpina Fiocchi di Latte, Banana, Alpro Soya Latte di Soia, Farina Bianca, Maizena Amido di Mais, Myprotein Impact Whey Protein. more...
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Gaining 2.8 kg a Week
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jack_the_lifter's Weight History
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