Weigh In record (no journal entry) for 31 May 2018
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46.5 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 20.95g | Prot: 26.67g | Carbs: 74.61g.
Lunch: Costco 杏仁飲, 全聯 卜峰輕食沙拉胸, 洋蔥, 洋菇, Costco 蘿蔓心, 全聯 小黃瓜, 得意的一天 100%義大利橄欖油, 全聯 輕食吐司, 雞蛋. Dinner: Costco 8"墨西哥餅皮, Costco 杏仁飲, 全聯 卜峰輕食沙拉胸, 洋蔥, 好市多 莎莎醬, 洋菇, Costco 蘿蔓心, 全聯 小黃瓜. Snacks/Other: 好市多 莎莎醬, 自然的顏 蔬菜蘇打餅乾. more...
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Losing 0.7 kg a Week
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bowbow1208's Weight History
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