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KNuccio
Journal
23 Apr 10
KNuccio's Journal, 23 Apr 10
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6 pounds lighter... YES!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
101.0 kg
Lost so far:
2.4 kg
.
Still to go:
23.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2010:
1025 kcal
Fat: 23.40g | Prot: 31.13g | Carbs: 181.93g.
Breakfast:
SALSA, Pepsi, Burrito with Beans and Cheese.
Snacks/Other:
banana.
more...
2884 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 5.7 kg a Week
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KNuccio's Weight History
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