Weigh In record (no journal entry) for 30 May 2018
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84 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 90.42g | Prot: 133.13g | Carbs: 455.55g.
Breakfast: Calavo Avocado, Egg, Balticovo Munavalgemass, Maya Gold Organic Coconut Oil, Valio ProFeel Protein Cheese, Cucumber (with Peel), Tomatoes, Cappuccino, Espresso Coffee, Paulig Barista milk. Lunch: Salvest Ketšup, Kadarbiku Beebiporgand, Rimi Lillkapsas, Kodune hakkliha, Bosto Tai jasmiini riis. Dinner: Otto Kodujuust, Rimi Lillkapsas, Kadarbiku Beebiporgand. Snacks/Other: Key Lime curd, Rainbow Riisigalett, Apples, Bananas, Paulig Barista milk, Espresso Coffee, Cappuccino. more...
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Losing 6.3 kg a Week
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