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elisafenkoo
Journal
06 Jan 18
elisafenkoo's Journal, 06 Jan 18
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Weigh In record (no journal entry) for 06 January 2018
78 kg
Lost so far:
0 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2018:
451 kcal
Fat: 11.94g | Prot: 25.09g | Carbs: 63.55g.
Breakfast:
Real Сырники Классические, Щедрые Хлебцы Гречневые, Банан.
more...
2023 kcal
Exercise:
Aerobics - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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elisafenkoo's Weight History
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