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1837 kcal
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Fat: 79.28g | Prot: 101.08g | Carbs: 174.94g.
Lunch: Bananas , The Foodie Market Almond Butter, Deluxe Coconut Oil, The Pantry Madagascan Vanilla Extract, Stonemill Ground Cinnamon , Four Seasons Frozen Blueberries, Water , Mornflake Porridge Oats. Dinner: The Fishmonger Smoked Mackerel Fillets (Piri Piri), Tesco Closed Cup Mushrooms, Asda Sweet Potato, Tesco Cherry Tomatoes, Spinach . Snacks/Other: Aldi Semi Skimmed Milk, MyProtein Impact Whey Protein - Vanilla 2.5kg, Aldi Large Free Range Eggs, Tesco Easy Oats (Apple & Blueberry), Stonemill Ground Cinnamon. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
30 May 18 by member: tony the tige
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Gees that's unusual you have to tell us what it is ..? Is it blueberry icecream .. I've no clue
30 May 18 by member: Bandraid
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Sorry, I’ve not worked out how to add text when I add a pic to my meal! It’s blueberry oats with almond butter :-)
30 May 18 by member: Laurakfarrimond
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Loving your food choices x
30 May 18 by member: MrGoodnight
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Thank you 😊 first time making this, blueberries lacked flavour unfortunately, will have to think of some ways to add more flavour!
30 May 18 by member: Laurakfarrimond
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Add chocolate whey protein 💪💪💪💪💪💪
30 May 18 by member: tony the tige
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Counter-intuitive but try adding a small pinch of salt. It can really bring out the sweetness of things. Think salted caramel.
30 May 18 by member: Phooka
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I find the chocolate protein powder to have a bit of a strange taste to it’s sweetness, I’ve got vanilla protein powder here tho, not sure if it will add much sweetness in comparison to the chocolate however!
I’ve not thought of adding salt before, maybe I should experiment a little, I’m not a massive one for adding salt to food but could be worth a shot
30 May 18 by member: Laurakfarrimond
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A small bit of vanilla will help the sweetness as well. 🙋🏻
30 May 18 by member: smprowett
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Ill have to try it out in the morning!
30 May 18 by member: Laurakfarrimond
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I stick with the vanilla protein powder(it’s a bit less offensive) and add the unsweetened vanilla extract, some salt and my own sweetener of a type (or types! They taste sweeter mixed as well!) I prefer and I add Hershey’s Special Dark Cocoa powder that has NO sugar in it to create my own chocolate flavor. Or use any other flavours from a goid vanilla base. 🤷🏻♀️
31 May 18 by member: smprowett
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Laurakfarrimond's Weight History
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