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雞蛋妹
Journal
30 May 18
雞蛋妹's Journal, 30 May 18
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Weigh In record (no journal entry) for 30 May 2018
70.2 kg
Lost so far:
0.8 kg
.
Still to go:
20.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2018:
955 kcal
Fat: 31.35g | Prot: 39.94g | Carbs: 125.99g.
Breakfast:
水煮蛋, 蘋果(去皮).
Lunch:
蛤蜊/蜆雜燴湯, 牛肉燴飯.
more...
1956 kcal
Exercise:
滑步機 - 31 minutes, Resting - 15 hours and 59 minutes, Sleeping - 7 hours and 30 minutes.
more...
Gaining 1.4 kg a Week
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雞蛋妹's Weight History
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