Weigh In record (no journal entry) for 30 May 2018
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79 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 87.20g | Prot: 39.72g | Carbs: 43.75g.
Breakfast: Aardbeien, Gemengde Notenmix, AH Volle Franse Kwark. Lunch: Zaanse Mayonaise, Heksenkaas Origineel, Gekookt Ei, Avocado, Tomaten, AH Punt Paprika, Komkommer (Geschild). Snacks/Other: AH Pan Pan Kaas 20+, AH Komijnenkaas. more...
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Gaining 0.1 kg a Week
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proudtobeclaud's Weight History
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