Weigh In record (no journal entry) for 30 May 2018
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61.9 kg
Lost so far: 3.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 35.81g | Prot: 49.36g | Carbs: 120.80g.
Breakfast: Danone Yaourt Nature, Kellogg's All-Bran Fibre Plus, Gayelord Hauser Levure de Bière. Lunch: Glaces à la Vanille, Huile d'Olive, Salade Verte, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Delisse Creme Dessert Vanille, Boulettes de Porc. Dinner: Chaussée aux Moines Fromage, Pain Complet, Soupe de Potiron. Snacks/Other: Pomme. more...
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1557 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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nadette59700's Weight History
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