Weigh In record (no journal entry) for 23 April 2010
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75.9 kg
Lost so far: 0.8 kg.
Still to go: 14.7 kg.
Diet followed: 100%.
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529 kcal
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Fat: 7.26g | Prot: 52.55g | Carbs: 72.14g.
Breakfast: dunkin donuts ice tea, water, decaffienated coffee. Lunch: orange, lean beef, melba toast. Dinner: truvia, shrimp, apple, melba toast, romaine lettuce. more...
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Losing 1.6 kg a Week
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kris10ellen's Weight History
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