Weigh In record (no journal entry) for 30 May 2018
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56.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 76.05g | Prot: 85.63g | Carbs: 98.84g.
Breakfast: 長ねぎ, ブリ, ベーコン, 卵, ご飯. Lunch: レタス, ご飯, カルビ. Dinner: 味噌汁, キュウリ（皮付き）, 生協 中華くらげ, 豆腐. Snacks/Other: ピーナッツ. more...
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Losing 0.7 kg a Week
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amyyau88's Weight History
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