Weigh In record (no journal entry) for 29 May 2018
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3039 kcal
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Fat: 64.34g | Prot: 253.60g | Carbs: 355.34g.
Breakfast: Bimbo Rapiditas Light, Yema de Huevo Cocida, Quaker Avena Instantánea, Kiwi, Clara de Huevo. Lunch: Arroz Yamani, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Pan Blanco, Nueces, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Arroz Yamani. Snacks/Other: Peras, ISOCASEINA Caseina, Pan Blanco, Bimbo Rapiditas Light, Yema de Huevo Cocida, MIEL PURA, Clara de Huevo, Quaker Avena Instantánea, Isopure Proteina. more...
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Gaining 2.1 kg a Week
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Daniel.8000's Weight History
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