Weigh In record (no journal entry) for 29 May 2018
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94.2 kg
Lost so far: 13.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2379 kcal
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Fat: 107.43g | Prot: 121.42g | Carbs: 245.55g.
Dinner: Coca-Cola Coca-Cola, Tavuk Çorbası, Çiğ Köfte, Nektarin, Yeşil Erik, Kuru Kayısı, Napolyon Kirazı, Fıstıklı Baklava, Pınar Tereyağı, Hurma, Tulum Peyniri, Beyaz Peynir, Bal, Börek, Namet Pastırma, Bahçıvan Taze Kaşar Peyniri, Mevsim Salata, Izgara Köfte, Tavuk Kanadı, Tavuk Pirzola, Pide Ekmeği. more...
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Gaining 0.7 kg a Week
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ercanülker's Weight History
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