Weigh In record (no journal entry) for 29 May 2018
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64 kg
Lost so far: 2.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 54.80g | Prot: 79.06g | Carbs: 112.56g.
Breakfast: Овсяная Каша на Молоке. Lunch: Конина, Гречка Отварная. Dinner: Курица (Жареная в Панировке). Snacks/Other: Яйцо (Целое), Мультизерновой Хлеб, Куриный Рулет. more...
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Losing 0.2 kg a Week
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Aiym2015's Weight History
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