Weigh In record (no journal entry) for 29 May 2018
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96.4 kg
Lost so far: 7.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 10.83g | Prot: 113.56g | Carbs: 78.56g.
Breakfast: Omenat, Elovena Kaurahiutaleet, Manninen Nutraceuticals Kaseiini Outlet. Snacks/Other: Valio Rasvaton Maito, Basic Nutrition Whey Isolaatti. more...
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Losing 2.5 kg a Week
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@heikkijkl's Weight History
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