Weigh In record (no journal entry) for 29 May 2018
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110.8 kg
Lost so far: 11.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2148 kcal
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Fat: 171.30g | Prot: 102.95g | Carbs: 41.07g.
Breakfast: Avocado, Slagroom, Frambozen, Lidl Griekse Yoghurt. Lunch: Atkins Endulge Chocolate Break, Raw Organic Food Raw Cracker Zaden Pitten , Aldi Zalmrolletje, Mosterd, Zaanse Mayonaise, Zwagerman Ambachtelijke Knakworsten. Dinner: Remia Whisky Cocktail Saus, AH Zwitserse Gruyère, Crefée Kruidenkaas, Spinazie, Zalm. more...
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Losing 3.5 kg a Week
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claudetje's Weight History
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