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seno 87
vita 71
fianchi 84
glutei 93
gamba dx 54
gamba sx 54
braccio dx 25,5
braccio sx 26
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53.9 kg
Lost so far: 2.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 53.89g | Prot: 55.59g | Carbs: 141.24g.
Breakfast: Buongiorno Natura Miele di Acacia, Fragole, Aia Albume d'uovo Pastorizzato, Fiorentini Crusca di Avena. Lunch: Pam Panorama Ragù alla Bolognese, In's Fusilli Integrali Bio. Dinner: (My Best Veggyes) Burger Vegetali, Pam Panorama Insalata Vivace. Snacks/Other: Cabernet Sauvignon, Vale Mandorle Pelate, Dolciando & Dolciando Cioccolato Fondente 75%, Lindt Excellence 85% Cacao, Bio Merenda Barretta Mandorle e Datteri. more...
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1820 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 10 minutes, Resting - 22 hours and 50 minutes. more...
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Losing 1.4 kg a Week
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varsilla's Weight History
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