ursulasalim's Journal, 28 May 18

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Weigh In record (no journal entry) for 28 May 2018

103.7 kg Lost so far: 40.3 kg. Still to go: 33.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2018:

528 kcal

Fat: 29.75g | Prot: 39.30g | Carbs: 22.83g. Breakfast: Chá de Hibisco. Lunch: Ovo Frito, Sadia Filé de Peito. Dinner: Sopa de Abóbora. Snacks/Other: Coco. more...

2831 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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ursulasalim's Weight History

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ursulasalim's Journal, 28 May 18

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ursulasalim's Weight History