Weigh In record (no journal entry) for 28 May 2018
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64.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 58.27g | Prot: 75.25g | Carbs: 108.63g.
Breakfast: Chá Verde, Fazenda Bela Vista Queijo Minas Frescal, Mãe Terra Semente de Chia, Danone Iogurte Actimel, Cafezinho. Lunch: Carne de Porco, Ovo Frito, Canjiquinha Mineira, Alface de Folha Verde. Dinner: Cenouras Cozidas, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Carne de Vaca Moída. Snacks/Other: Ceifeiro Semente de Chia, Banana-da-Terra Madura Fervida, Mamão Formosa, Morangos. more...
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Losing 1.2 kg a Week
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deboralopes1's Weight History
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