Weigh In record (no journal entry) for 28 May 2018
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61.8 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2725 kcal
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Fat: 40.42g | Prot: 147.49g | Carbs: 440.97g.
Breakfast: Rapunzel Muesli Original, sciroppo d'acero, Myprotein Omega 3, Myprotein Glutammina, Fage Yogurt Greco Total 0%, Banana. Lunch: Vivi Verde Coop Seitan al Naturale, Ecor Riso Basmati Integrale, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: IASA Filetto di Tonno al Naturale (.), pasta di semola, Sugo di Pomodoro. Snacks/Other: Rapunzel Muesli Original, Ecor Gallette di Riso Integrale, Pane Integrale, Fage Yogurt Greco Total 0%, Rapunzel Sciroppo d'acero, Banana. more...
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Gaining 0.7 kg a Week
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ArieteGenova's Weight History
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