Weigh In record (no journal entry) for 27 May 2018
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64.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 76.62g | Prot: 42.54g | Carbs: 115.92g.
Lunch: Микоян Шейка "Московская", Простой Йогурт, Хлеб Черный, Майонез, Шоколад, Чай с Сахаром, Кофе. Dinner: Микоян Шейка "Московская", Вино Мерло, Чай с Сахаром, Мороженое, Орехи Кешью, Хлеб Черный. more...
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1719 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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steady weight
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Tanjalebedeva's Weight History
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