Weigh In record (no journal entry) for 28 May 2018
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104.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 45.62g | Prot: 29.41g | Carbs: 207.92g.
Breakfast: Möhren, Tee, Bio Joghurt Pur. Lunch: Olivenöl, Kaufland Lauchzwiebel, Möhren, Zucchini, Rote Paprika, Lidl Gehackte Tomaten, Cucina Fusilli Glutenfrei. Dinner: Aldi Schokoriegel. more...
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steady weight
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benden20's Weight History
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