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bella_be
Journal
28 May 18
bella_be's Journal, 28 May 18
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Weigh In record (no journal entry) for 28 May 2018
67.1 kg
Lost so far:
7.1 kg
.
Still to go:
0.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2018:
863 kcal
Fat: 28.87g | Prot: 20.71g | Carbs: 137.09g.
Breakfast:
Banane, Kaffee mit Milch.
Lunch:
Basmati-Reis (Gekocht), Gemischter Salat mit Dressing.
Dinner:
Maracujasaft, Old Amsterdam Käse, Golden Toast Vollkorn Toast, Müsliriegel.
more...
2036 kcal
Exercise:
Driving - 2 hours, Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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bella_be's Weight History
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