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Simone C
Journal
28 May 18
Simone C's Journal, 28 May 18
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Weigh In record (no journal entry) for 28 May 2018
114.4 kg
Lost so far:
0 kg
.
Still to go:
29.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2018:
1568 kcal
Fat: 58.71g | Prot: 153.91g | Carbs: 117.12g.
Breakfast:
Magerquark, Ahornsirup, Heidelbeeren.
Lunch:
Aldi Körniger Frischkäse, Wasa Sesam Gourmet.
Dinner:
Butter, Hähnchenbrustfilet, Spargel.
Snacks/Other:
Aldi Spécialité Du Pays Basque, Kohlrabi.
more...
3387 kcal
Exercise:
Cross Training - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Simone C's Weight History
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