Weigh In record (no journal entry) for 28 May 2018
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62.5 kg
Lost so far: 2.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 58.37g | Prot: 76.98g | Carbs: 97.90g.
Breakfast: 鮪魚蛋吐司. Lunch: 茶葉蛋, 義美 無糖黑豆漿, 乾芝麻籽, 燕麥(即食,乾,濃縮). Dinner: 稀飯, A菜, 炒青菜, 彈性豆腐, 豆湯. Snacks/Other: 全家 原味熱狗, 寶礦力水得 寶礦力水得. more...
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steady weight
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Emilia Tseng's Weight History
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