ЭлькаГ's Journal, 28 May 18

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Weigh In record (no journal entry) for 28 May 2018

96.5 kg Lost so far: 0 kg. Still to go: 31.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2018:

1146 kcal

Fat: 75.05g | Prot: 106.35g | Carbs: 53.32g. Breakfast: Чай, Магнит Апельсин, Вареное Яйцо. Lunch: Красное Яблоко. Dinner: Петелинка Куриное Бедро, Зеленый Листовой Салат, Саянский Бройлер Бедро Куриное Отварное без Кожи. Snacks/Other: Магнит Банан. more...

2884 kcal

Exercise: Weight Training (moderate) - 31 minutes, Treadmill - 23 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

steady weight

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ЭлькаГ's Journal, 28 May 18

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ЭлькаГ's Weight History