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Fit4NextLevel
Journal
27 May 18
Fit4NextLevel's Journal, 27 May 18
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Weigh In record (no journal entry) for 27 May 2018
122.8 kg
Lost so far:
17.2 kg
.
Still to go:
32.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2018:
1477 kcal
Fat: 67.31g | Prot: 54.23g | Carbs: 156.18g.
Breakfast:
Grafschafter American Sandwich Classic, Grafschafter American Sandwich Classic, Dulano Delikatess Bacon , Rührei.
Lunch:
Grafschafter American Sandwich Classic, Metzgerfrisch Knoblauch Fleischwurst.
Snacks/Other:
Lidl Perlenbacher Radler Alkoholfrei, Lidl Perlenbacher Radler Alkoholfrei.
more...
5493 kcal
Exercise:
Conditioning exercise (health club) - 1 hour, Yard Work (gardening) - 5 hours, Resting - 9 hours, Sleeping - 9 hours.
more...
Gaining 0.4 kg a Week
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Fit4NextLevel's Weight History
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