Weigh In record (no journal entry) for 19 July 2012
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113.4 kg
Lost so far: 4.5 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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203 kcal
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Fat: 1.77g | Prot: 7.14g | Carbs: 47.18g.
Dinner: onions, coffee, tomato juice, carrots, celery, cabbage. Snacks/Other: cheese puff. more...
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steady weight
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cclowe12345's Weight History
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