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mischiko
Journal
27 May 18
mischiko's Journal, 27 May 18
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Weigh In record (no journal entry) for 27 May 2018
93.9 kg
Lost so far:
11 kg
.
Still to go:
13.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2018:
1629 kcal
Fat: 49.12g | Prot: 75.39g | Carbs: 221.08g.
Breakfast:
Nudeltopf, Dulano Kochschinken, Gutes aus der Region Karottenbrot.
Dinner:
Orangen, Banane, Aldi Fettarmer Joghurt Mild.
Snacks/Other:
Langnese Twister, Sun Rice Schoko Happen.
more...
2583 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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mischiko's Weight History
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