Weigh In record (no journal entry) for 27 May 2018
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77.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 69.15g | Prot: 64.48g | Carbs: 175.50g.
Breakfast: Vita D'or Tafelmargarine, Rosbief, Jumbo Kaiser Broodjes. Lunch: Groene Thee, Rosbief, Vita D'or Tafelmargarine, Jumbo Italiaanse Bol. Dinner: Campina Zacht & Luchtig Vanille, Aardbeien, Inproba Cassave Kroepoek, Jumbo Chinese Roerbakgroenten, Jumbo Basmati Rijst. Snacks/Other: Zespri Kiwi Green, Crystal Clear Sparkling Lemon, Koffie met Melk, Bakkersbest Crème Doublies, Water, Jumbo Lange Vingers, Lipton Thee, Bakkersbest Crème Doublies, Koffie met Melk. more...
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2795 kcal
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Exercise:
Medisana - 6 hours and 30 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours and 15 minutes. more...
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Losing 0.1 kg a Week
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ikwilafvallen1960's Weight History
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