Weigh In record (no journal entry) for 27 May 2018
|
74.5 kg
Lost so far: 5.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
701 kcal
|
Fat: 17.67g | Prot: 65.90g | Carbs: 71.37g.
Breakfast: Зеленый Чай, Омлет с Молоком, Огурец (без Кожуры). Lunch: Салат Овощной, Рыба на Пару. Dinner: Кефир 1%. Snacks/Other: Зеленый Горошек (Консервированный, без Жидкости), Банан. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dasha_kravchenko_02's Weight History
|