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Zagadka1981
Journal
27 May 18
Zagadka1981's Journal, 27 May 18
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Weigh In record (no journal entry) for 27 May 2018
61 kg
Lost so far:
6.1 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2018:
1337 kcal
Fat: 43.43g | Prot: 91.13g | Carbs: 144.05g.
Breakfast:
Myllyn Paras Овсяная Каша на Воде.
Lunch:
Бургер Кинг Латте, Бургер Кинг Чизбургер.
Dinner:
Летний День Молоко 3,2%, Творог 5%, Запеченная или Жареная Треска, Приготовленная Цветная Капуста (без Жира).
Snacks/Other:
Кефир 1%.
more...
1550 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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Zagadka1981's Weight History
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