secretnana's Journal, 26 May 18

Weigh In record (no journal entry) for 26 May 2018
109.0 kg Lost so far: 2.4 kg.    Still to go: 31.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2018:
1043 kcal Fat: 69.39g | Prot: 72.43g | Carbs: 51.71g.   Breakfast: Natural Shredded Fat Free Cheddar Cheese, Large Grade A Eggs, Frijoles Pintos Pinto Beans, Sausage Links. Dinner: Raw Almonds, Unseasoned Rice Wine Vinegar, Diced Tomatoes, Cucumber (with Peel), Extra Virgin Olive Oil, Monterey Jack Cheese, Baby Portobello Mushrooms, Smoked or Cured Pork Roast. Snacks/Other: Ham off Bone. more...
steady weight

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