Weigh In record (no journal entry) for 26 May 2018
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78.2 kg
Lost so far: 2.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 79.57g | Prot: 38.36g | Carbs: 154.07g.
Breakfast: Hershey's Chocolate Meio Amargo 40%, Café, Requeijão, Bauducco Torrada Integral (1). Lunch: Lacta Chocolate Ao Leite, Hershey's Chocolate Meio Amargo 40%, Chocolate, Batatas Fritas, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Dinner: Panco Sequilhos, Requeijão, Leite Integral, Bauducco Torrada Integral (3). more...
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Losing 1.1 kg a Week
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Pro Helena's Weight History
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