Weigh In record (no journal entry) for 19 July 2012
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109.7 kg
Lost so far: 25.9 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 26.98g | Prot: 30.43g | Carbs: 28.88g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat). Lunch: Flour Tortilla, Chicken Breast, Grapes. Dinner: Peanut Butter To Go. Snacks/Other: Bing Cherries. more...
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Losing 0.6 kg a Week
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RudeKitty's Weight History
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