Weigh In record (no journal entry) for 26 May 2018
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77.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2008 kcal
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Fat: 63.21g | Prot: 92.64g | Carbs: 270.95g.
Breakfast: Gutes Land Milch 3,5%, Nesquik Kakaopulver, Kölln Haferflocken, Kaffee mit Milch. Lunch: Langnese Flotte Biene Wildblütenhonig, Banane, Birnen, Viva Vital Joghurt Laktosefrei. Dinner: REWE Passierte Tomaten, Milch (Vollmilch), Zucchini, Gelbe Paprika, Kaufland Rinder-Hackfleisch, Uncle Ben's Spitzen-Langkorn-Reis (Gekocht). Snacks/Other: Edeka Ananas in Ananassaft, Milram Paprika Quark, Kohlrabi. more...
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steady weight
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ellypyrelly's Weight History
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